“Above Alex’s head, a dark cloud materializes. It symbolizes the heaviness of depression—the weight that Alex carries.”“Dr. Emily acknowledges the cloud and gently explains that together, they can work to lift it.”The Power of Communication:“Dr. Emily leans forward, emphasizing the importance of communication. Alex hesitates but begins to share childhood memories, fears, and suppressed feelings.”“With each word, the cloud begins to dissipate. Sunlight breaks through, illuminating the room.”Breaking the Silence:“Alex’s voice gains strength. The room feels less suffocating. Dr. Emily nods, validating their experiences.”“The silence is broken, replaced by a genuine connection.”Coping Strategies:“Dr. Emily introduces coping strategies: mindfulness, journaling, and connecting with loved ones.”“Alex learns to recognize negative thought patterns and replace them with positive affirmations.”Support Network:“In another scene, Alex texts a friend. The friend responds with empathy and encouragement.”“The animation shows a network of supportive friends and family members surrounding Alex.”Gradual Improvement:“Over time, Alex’s cloud continues to shrink. They attend therapy sessions regularly and practice self-care.”“Dr. Emily celebrates small victories: a good night’s sleep, a genuine smile, and newfound hope.”