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Anger is a normal feeling that happens when we feel upset or mistreated. Managing it wisely helps us avoid conflicts and find peaceful solutions.

taqwa
2024-10-11 19:09:03
I want to express how I feel when I get angry. Anger comes to me when I feel misunderstood or treated unfairly. It starts as a small feeling but can grow if I don’t control it. Sometimes, I say things I don’t mean and end up regretting them. I’ve learned that taking deep breaths and staying calm helps me manage it better. Talking to someone and expressing my feelings also helps me understand the situation. My advice is to pause, think before reacting, and choose calmness over anger.

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