I think I messed up… I just downed an energy drink, and what I learned next is shocking! Researches are buzzing with startling news about energy drinks! Those cans packed with caffeine and sugar that promise to skyrocket your energy levels, might just be sending your heart on a risky roller coaster ride too. … Studies have linked energy drinks to a higher chance of heart attacks. Imagine, what’s meant to pump you up could potentially be winding your heart down! And it doesn't stop there. Feeling jittery or anxious after chugging one? That’s no coincidence. These drinks can mess with your mental health too. … So, what’s the takeaway? Maybe it’s time to consider some healthier alternatives to keep your energy up and your heart happy. Stay informed, stay healthy!