Anger Essay:Anger is a natural emotion that we all feel at times, but it can become a problem if we don’t control it. I usually get angry when I face unfair situations or when someone speaks to me disrespectfully. In those moments, I feel tense and think about reacting quickly, but I always try to control my emotions.There are several tips to manage anger. First, it’s important to take a deep breath and count to ten before speaking. This gives us time to calm down and think clearly. Second, we can step away from the situation temporarily if we feel our anger growing. Third, talking to a friend or family member helps release negative feelings.Finally, doing sports or engaging in a favorite activity can reduce stress and anger. By using these tips, we can manage our anger in positive ways and improve our relationships with others.