Cognitive biases are errors in thinking that can affect our decision making process without us even realizing it. One common bias is known as confirmation bias, where we tend to seek out information that confirms our pre-existing beliefs, while ignoring information that contradicts them. This can lead to poor decision making as we are essentially only seeing one side of the story. Another important bias to be aware of is the anchoring bias, where we rely too heavily on the first piece of information we receive when making decisions. This can skew our judgement and lead to inaccurate conclusions. To combat this bias, it's important to gather multiple sources of information and critically evaluate each one before making a decision. By understanding these cognitive biases and how they can influence our thinking, we can become better decision makers and avoid falling into common psychological traps. It's important to approach every decision with a critical mindset and be willing to challenge our own beliefs in order to make the best choices possible.