Common sports injuries Part-1
Kishore S
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Common injuries include bruises, sprains, strains, joint injuries and nose bleeds.1.Muscle cramps and strains: A strain is an injury to muscles or tendon symptoms lke Pain and difficulty moving the injured muscle,Discolored and bruised skin,Swelling.2.Stress fracture :A stress fracture is a small crack in a bone, or severe bruising within a bone. Most stress fractures are caused by overuse and repetitive activity.3.Dislocation: A dislocation occurs when a bone slips out of a joint.4.ligament sprain: A sprain occurs when you overextend or tear a ligament while severely stressing a joint. immediate treatment-RICE.5.Epicondylitis: An irritation of the tissue connecting the forearm muscle to the elbow. Major conditions are lateral epicondylitis (tennis elbow) and medial epicondylitis (golfers elbow).For treat following conditions contact Dr Dinesh 70106 81921